It's true.
Life's difficulties and challenges are a part of the journey. Attitude is a choice. This image I captured of a painting by Grace Slick, gave me food for thought as I prepared to leave Orlando, exhausted.
Give to yourself as you would a loved one. It helps my attitude when I take care of me. I took today off to rest. Had to cancel quite a few clients and usually that makes me feel badly.
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| "Choice" by Grace Slick (Jefferson Airplane and Jefferson Starship lead singer.) |
I feel great even though I haven't slept more than three hours in 30 hours. I feel great because I am allowing myself to take some time to gently re-enter my regular routine.
How do you give give to yourself?
I like to trim my "to-do" list when I need to give to myself - I'll just do what I absolutely have to do (make dinner, pick up the kid, etc) anything extra is just bonus.
ReplyDeleteGlad you're back! Call me when you're rested....
xo
A
Good for you for taking a R&R day! I am very good about giving to myself these days. I think my favorite way of giving to myself is picking a yummy entree, something I would never make for myself, from the Whold Foods deli.
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