tag:blogger.com,1999:blog-6365468929690705930.post8402416191692174823..comments2011-09-03T08:44:33.071-07:00Comments on BODECI body: The All-In-One ExerciseBODECI bodyhttp://www.blogger.com/profile/17178281929708245904noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6365468929690705930.post-8862206124516075132011-02-21T08:55:41.640-08:002011-02-21T08:55:41.640-08:00Linda,
I must say, sore abs are motivating!Linda,<br />I must say, sore abs are motivating!BODECI bodyhttps://www.blogger.com/profile/17178281929708245904noreply@blogger.comtag:blogger.com,1999:blog-6365468929690705930.post-16458131509162580512011-02-18T20:17:51.383-08:002011-02-18T20:17:51.383-08:00Hi Debra,
If I have only 5 minutes it is definite...Hi Debra,<br /><br />If I have only 5 minutes it is definitely crunches on the physio ball!<br /><br />LindaLRS4AMANDAhttps://www.blogger.com/profile/17312878555775487787noreply@blogger.comtag:blogger.com,1999:blog-6365468929690705930.post-21552229449816768982011-02-17T15:06:48.907-08:002011-02-17T15:06:48.907-08:00Hi Janice, anything for the core is the best if g...Hi Janice, anything for the core is the best if given only five minutes. It is amazing what five minutes can do for our overall longevity!<br /><br />Hi Janet, Yes, it is sun salutation or a portion of. I love, love, love it and when on the road, it is my one and only! Thank you for your "perfect accessory" post as it narrowed down many items in my wardrobe for future business trips. Very thought provoking!BODECI bodyhttps://www.blogger.com/profile/17178281929708245904noreply@blogger.comtag:blogger.com,1999:blog-6365468929690705930.post-62220580365407825502011-02-17T13:59:26.291-08:002011-02-17T13:59:26.291-08:00hi debra!
i'm so excited that you posted your...hi debra!<br /><br />i'm so excited that you posted your perfect form for this. i call it sun salutations. am i wrong? i love this exercise, you are right about it working the whole body all at once.<br /><br />and i love the cuff and timepiece together, so classic.<br /><br />xo<br />janetthe gardener's cottagehttps://www.blogger.com/profile/16447809353998632722noreply@blogger.comtag:blogger.com,1999:blog-6365468929690705930.post-25520635639147622362011-02-17T13:34:31.722-08:002011-02-17T13:34:31.722-08:00Hmmm...plank dog would be a good one to do if I on...Hmmm...plank dog would be a good one to do if I only had 5 minutes. Or a few sit ups for the abs and back.Janicehttps://www.blogger.com/profile/10882248671520480556noreply@blogger.com