tag:blogger.com,1999:blog-6365468929690705930.post6542064268269685187..comments2011-09-03T08:44:33.071-07:00Comments on BODECI body: "I Hate to Exercise...."BODECI bodyhttp://www.blogger.com/profile/17178281929708245904noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6365468929690705930.post-63639309173976199082010-09-03T08:39:22.122-07:002010-09-03T08:39:22.122-07:00Dear Karen,
You're devotion to my class has pa...Dear Karen,<br />You're devotion to my class has paid huge dividends; you look fantastic!<br /><br />Dear "What's",<br />Absolutely a little goes a long way, especially if you make it consistent as in daily or four to five times weekly. Many of my clients and students do this type of training and it really works! Thank you!!BODECI bodyhttps://www.blogger.com/profile/17178281929708245904noreply@blogger.comtag:blogger.com,1999:blog-6365468929690705930.post-21846364059618430742010-09-03T08:33:53.685-07:002010-09-03T08:33:53.685-07:00Thank you for this post. I feel that if I'm n...Thank you for this post. I feel that if I'm not doing the "no pain, no gain" 80s method of exercise that I might as well do nothing at all. I will try your you tube exercises and incorporate more exercises while do other things during the day. This was great information! Thank you so much.what's her buckethttps://www.blogger.com/profile/13267445511384554257noreply@blogger.comtag:blogger.com,1999:blog-6365468929690705930.post-37200568903947909532010-09-03T05:33:14.453-07:002010-09-03T05:33:14.453-07:00My mentor and trainer, Debra,
I am like you in tha...My mentor and trainer, Debra,<br />I am like you in that I like to feel the pain when I work out but not because I love pain but because I know that my body is sculpting, building, strengthening and becoming healthier. <br /><br />After Tuesday night's Bodeci class, my little buns are sore, my back and arms are sore and I feel WONDERFUL because I know I did something good for my body.<br /><br />Even with the soreness, I am heading out with some girlfriends for a bike ride around our beautiful countryside this morning. <br /><br />Your grateful student,<br />KarenKaren Brookshttps://www.blogger.com/profile/04493595064999838829noreply@blogger.comtag:blogger.com,1999:blog-6365468929690705930.post-40882305795991208832010-09-02T20:35:39.820-07:002010-09-02T20:35:39.820-07:00You are so welcome and I am glad we got to work ou...You are so welcome and I am glad we got to work out together! More to follow!BODECI bodyhttps://www.blogger.com/profile/17178281929708245904noreply@blogger.comtag:blogger.com,1999:blog-6365468929690705930.post-71577387975276839982010-09-02T20:29:32.470-07:002010-09-02T20:29:32.470-07:00Hi Debra,
It's funny you blogged about this t...Hi Debra,<br /><br />It's funny you blogged about this today because this a.m. I did a few of your exercises off your You Tube videos since I had all the necessary equipment!<br /><br />I may not have felt pain WHILE I was doing it but I think I might be in pain tomorrow! Ha Ha...I'm already feeling it!! :) Thanks!!! <br /><br />LindaLRS4AMANDAhttps://www.blogger.com/profile/17312878555775487787noreply@blogger.com